It is so easy to be negative.  After all, the world is so full of negativity.  We are surrounded by negativity in school, in the work place, in the media, and in every place we find ourselves going.  We really love negativity, don’t we?  Because, if we didn’t, then why is the majority of our everyday lives engulfed in negative default thinking?  Why do we participate in negative discussions?  Why do we gossip?  Why do we pass…

“Default Thinking is the negative thought patterns your mind naturally wonders to every single conscious and unconscious micro-second of the day. If you carefully chose only Positive thoughts, your mind would not have a place to default to.” — Penna

In any situation, it’s always better to remember the positive over the negative. But, the problem with that is that we fall into a trap of what I like to call “Default Thinking”. Default Thinking is the…

“Sometimes there comes a point to where rehashing painful events is no longer cathartic. In fact, it can prove damaging as it perpetuates the energy and thought patterns of that event.” — Penna

Many times we sit up and talk about the same old event over and over again. Perhaps, hoping that the situation would change. We go on and on and on and …. as if repeating it will somehow change it. Things happen as they…

“We grow primarily through our challenges, especially those life-changing moments when we begin to recognize aspects of our nature that make us different from the family and culture in which we have been raised.” — Dr. Caroline Myss

What challenges have you faced today? As the doctor explained, we are stronger through adversities. Be true to your nature. Be true to yourself. Challenges are not necessarily the ultimate evil. However, challenges help us to grow. Do not…

Did you know that everyone goes immediately to default thinking?   It is the negativity within us that does that.

Default thinking is the auto-pilet that your mind naturally wonders to.

Why is it that we can only remember the negative aspects of a person?   Never remember the negative!

Today, make your default thinking positivity thinking only.  Train your Default Thinking to only remember the positive.  Only remember the positive in you, as well as everyone else.…

“Those who love deeply never grow old; they may die of old age, but they die young.” – Dorothy Canfield Fisher

Why do I look so young? Yesterday, I wanted to explain why it is that I look so young. I look like a teenager, right? It is because I love deeply. I always, always, always forgive and forget – and never hold grudges. I always look for the positive aspects in every person first, and never…

There are always things in life to feel good about.  It’s just a matter of looking for them.  Sometimes just sitting around waiting on good fortune and happiness to happen doesn’t always do the trick.  We have to be in a constant state of reaching and stretching ourselves in order to earn that good feeling.

If you take the time today to look for things to feel good about, you will see how everything in your life…