Concentrating seems harder than ever.  That’s because it is.  Find out why you lose focus- and how to get it back.

You sit down at your desk ready to tackle a pile of paperwork, but then- wait a second- maybe if you just check your e-mail first, then grab a cup of coffee …  No, you’re not losing your mind: It turns out that humans are hardwired to shift focus.  And the pace of modern life, with…

“We are like sculptors, constantly carving out of others the image we long for, need, love or desire, often against reality, against their benefit, and always, in the end, a disappointment, because it does not fit them.” – Anais Nin

It’s very easy to become stuck in trying to figure out what we really truly desire in life. One place to start is by figuring out what it is that we really truly do NOT desire.

It’s equivalent…