When we are in pain, that pain will cause us to do and say a lot of things that we do not mean.  Pain will also keep us trapped in fear, shame and humiliation.

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It is fear that causes our reactive natures.  It is fear that causes us to build walls instead of tearing them down.  It is fear that causes an argument instead of giving energy to positive discussion.  It is fear that causes us to feel trapped in instead of experiencing the true freedom that we truly have.  It is fear that causes our self-isolation instead of exploring our sharing-nature with others.

Today, dig deep to recognize the different…

“If you don’t think too good don’t think too much.” — Ted Williams

Thought is energy, and a very powerful force of energy. If you are not on the high vibrational frequency of positive thinking, then it is my suggestion to not think at all. Thoughts transmit signals into the universe, just like a prayer or a wish you would make. So, if you are thinking negative thoughts, then the universe will deliver to you exactly what…

As we all know, today is Pesach (Passover), the Birchat HaChamach (blessing of the sun). The sun is the number one source of life on this planet. It is the fuel, the generator, the energy that breathes vigor all throughout our higher selves.

The sun is what awakens us in the morning, and it also helps us to discern night and day. It rises to help us tell time. The sun is the center of the solar…

“Thought is energy, to create it, just use your imagination.” — Albert Einstein

What are you thinking about right now?  Are you stuck in the past?  Are you thinking about the future?  Or, are you keeping your attention and thoughts in the Here and Now?

Really, what are you thinking about right now?  Thought is energy.  When you think of something, you make it happen.

What do you wish to create for yourself right now?  All you…

“You are young in your heart, dear child. So, let’s continue to love – as you do.” — Penna

Why Do I Look SO Young?

This is the question of the majority of the people I meet. Why do I look SO young? How can this be?!

It is because I do not hold onto past traumas, regrets, grudges, hatred. I am like a child. Meaning, I forgive instantly. I do not hold onto the past. Nor,…

These areas are the power centers of a complex energetic “database” that records your entire life.  Seven energy centers starting at the base of the spine, and ending at the top of the head (the crown).

According to Wikipedia, a chakra is a center of activity that receives, assimilates, and expresses life force energy. The word chakra literally translates as wheel or disk and refers to a spinning sphere of bioenergetic activity emanating from the major nerve…