“By far the strongest poison to the human spirit is the inability to forgive oneself or another person. Forgiveness is no longer an option but a necessity for healing.” — Dr. Caroline Myss

Three of the hardest words to utter, but yet three of the most powerful words to say is, “I forgive you”. Why do we find it so hard to forgive ourselves and others? Why do we hold onto pain, regrets, animosities, hatred, bitterness and…

Why do we do the things we do? Why do we stay on a path that we know is not good for us? Why do we stay in relationships that are not healthy? Why do we stay in jobs that we know are not truly fulfilling? Why do we hold ourselves hostage in arguments when we know that arguing only leads to more negativity? Why do we look at ourselves and not change?

Why do we do…

“Truth is not beautiful, neither is ugly. Why should it be either? Truth is Truth.” — Owen C. Middleton

The problem most of us have is laying aside our foolish pride and stuffed egos to hear and accept the truth about ourselves.  We can be cowards because we don’t like when someone corrects us, or reminds us of our faults.  We are the ultimate victims when it comes to others’ judgments, critiquing and criticisms.  When someone dare…

“Happiness, that grand mistress of the ceremonies in the dance of life, impels us through all its mazes and meandering, but leads none of us by the same route.” — Charles Caleb Colton

Ok, so, we finally got the new promotion at work. We finally got the best new dance title. We married the perfect knight in shining armor. We made 4 new friends. We finally have that perfect figure we’ve always dreamed of…….

We just bought…

“Sometimes there comes a point to where rehashing painful events is no longer cathartic. In fact, it can prove damaging as it perpetuates the energy and thought patterns of that event.” — Penna

Many times we sit up and talk about the same old event over and over again. Perhaps, hoping that the situation would change. We go on and on and on and …. as if repeating it will somehow change it. Things happen as they…

What exactly is power?

You have absolutely no idea what power is.   Most people scream for “power” and “money”, and they actually believe that money is power. You are so far from the truth.   Money is NOT power, nor arrogance.   As I said, you have absolutely no idea what power really is.

I am friends with many people that have billions of dollars that think that their money brings them power. When they think…

“When you hate others, you are really only hating yourself. For, hatred itself is only real to the person who is doing the hating. Your hatred cannot affect someone else unless it affects you first.” – Penna

Have you ever walked into a place for the first time and noticed that someone is hating on you? For no reason? I mean, they don’t even know you, have never seen you before, have never heard of you before.…