A smile can bring light to a dull day.  A smile can bring about healing and cure sickness.  A smile can bring about peace in chaotic moments.  A smile can bring about hope in desperate situations.  A smile can make that special admired one fall in love with you.

The power of a smile today can right all of your wrongs.  Today, smile!

—Penna

Many of us are stuck in the same ole attitudes of it being too late to change our lives. Many of us feel that it’s too late to become better people or to do what we intended to do with our lives. We may feel that it’s too late to say, “I’m sorry”, or even go back to school. We oftentimes feel that it is too late to start over.

Starting over with our lives is always…

Oh, Creativity rush into me and flood my head with thoughts of love and beautiful iambs to speak.

Work through me like a cool breeze seeping its way from a tiny dark space,

And into a mountain of open air of open awareness.

Let my mouth express words of truth, and let my heart have absolute knowingness.

Let me rise above and fly high – and light…

“When you are full of joy, your whole entire being radiates it. It’s inescapable, because it’s effects are rubbed off onto everyone you come into contact with.” — Penna

Do whatever it takes today to find your joy, your inner bliss. Living in joy is the only way to successfully survive. And, if someone wants to truly live, why would they choose any other state of being besides joy?

Being joyous is the highest form of vibrational…

All that matters today is if you are closer to reaching your highest potential. When I speak of highest potential, most people think of work, money, status. This is because our shallow minds can only perceive of “highest potential” being as such. But, your highest potential is your higher self.

Do whatever it takes today to reach a more perfected state of YOU. Do whatever it takes today to reach a level of heightened self-esteem. Do whatever…

“If you don’t think too good don’t think too much.” — Ted Williams

Thought is energy, and a very powerful force of energy. If you are not on the high vibrational frequency of positive thinking, then it is my suggestion to not think at all. Thoughts transmit signals into the universe, just like a prayer or a wish you would make. So, if you are thinking negative thoughts, then the universe will deliver to you exactly what…

In today’s high-pressure and hectic world, more and more people are discovering how to relax and find a sense of comfort and well-being through the practice of meditation.

This meditation is designed to relax the muscles of the body and to reduce tension and anxiety.  In the meditation experience, it is important that the body be relaxed before clearing the mind and opening ourselves to higher awareness.  I recommend that you sit in a soft chair or…