“This is all there is right now.” — Ram Dass

Right now is all that we have.  This very moment.  Yesterday has long since gone.  And, tomorrow is patiently awaiting its arrival.   Today, right NOW, is all there is.

It is so easy to become caught up in the merry-go-round cycle of thoughts of yesterday, and the anxious hopes of tomorrow.  But, if we just slow down, focus, and remember to stay present, we will be able…