Many of us are stuck in the same ole attitudes of it being too late to change our lives. Many of us feel that it’s too late to become better people or to do what we intended to do with our lives. We may feel that it’s too late to say, “I’m sorry”, or even go back to school. We oftentimes feel that it is too late to start over.

Starting over with our lives is always…

When you are full of appreciation in your life, how can there ever be room for negativity?  When you always remember to focus on what you are truly grateful for, how can you ever experience depression?  When you are truly engrossed in all that is wonderful about your life, how can you ever experience conflict?  When you are overwhelmed with how magnificent living is, how can you ever experience doubts?

I keep a daily journal of at…

I was talking with my hydro-therapist today about relationships. She said to me that most people enter commitments with the idea of, “Ok, what can I get out of this? What’s truly in it for me? How do I benefit from this?”

She couldn’t be more correct.

We oftentimes unknowingly sabotage our relationships because we don’t have the right intentions. We want to believe that the other person “owes” us happiness, rewards and pleasures. Why is it…

Nothing is ever as bad as it seems. Things just seem worse when we are in the middle of them. And, just when we are about to give up on the situation, the cards suddenly turn and we are no longer feeling so bad about life. You see, nothing is ever as bad as it seems.

Today, give yourself a break! When the smoke from the chaos dissipates, the clarity of the true situation at hand shines…

A day ago I went out with my new friend to see a movie. In one of the scenes, the actress admitted to her inability to finish what she starts, as she never had in the past. She went on and on about how her life is a mess and how she was lost and drowning because she could not seem to complete any task, any goal. This triggered an overwhelming response in me; a light bulb…