“To make sure that the first thoughts of my day are positive, I never forget to begin my morning with my daily uplifting practices.” — Penna

We live in an uncertain world.  Everything is subject to change, to chaos, to circumstances of unpredictability.  However, developing a daily practice will ensure you the abilities to be able to cope with everyday occurrences.  A daily practice (whatever means that may be to you) will help train your mind, speech,…