“Thought is energy, to create it, just use your imagination.” — Albert Einstein

What are you thinking about right now?  Are you stuck in the past?  Are you thinking about the future?  Or, are you keeping your attention and thoughts in the Here and Now?

Really, what are you thinking about right now?  Thought is energy.  When you think of something, you make it happen.

What do you wish to create for yourself right now?  All you…

“Release victim consciousness and embrace forgiveness.” — Dr. Caroline Myss

Why do we find it so hard to forgive?  We are never victims, but yet we make victim consciousness our comfort zone.  We always want to blame everyone else for our problems; when, we in fact,  cause our own destinies.

Release that victim consciousness that you have today.  Embrace forgiveness. We are all in this game together.  So, forgive!

—Penna

Did you know that everyone goes immediately to default thinking?   It is the negativity within us that does that.

Default thinking is the auto-pilet that your mind naturally wonders to.

Why is it that we can only remember the negative aspects of a person?   Never remember the negative!

Today, make your default thinking positivity thinking only.  Train your Default Thinking to only remember the positive.  Only remember the positive in you, as well as everyone else.…

“The old — like children — talk to themselves, for they have reached that hopeless wisdom of experience which knows that though one were to cry it in the streets to multitudes, or whisper it in the kiss to one’s beloved, the only ears that can ever hear one’s secrets are one’s own!”

Why do I talk to myself?

You see, we have to constantly talk to ourselves in order to improve ourselves. If we don’t talk…

You love yourself? Where is your comfort level today?

Did you know that the root cause of all dis-ease is a negative attitude about taking care of yourself? You have to love yourself every day. Observe your self-care practice today and see where you need to create a better one.

Really, where is your comfort level when it comes to being good to yourself? See where your discomfort lies today. Discomfort is a wise teacher.

Today, love…

Let me let you in on a little secret. If you are holding onto grudges and constantly trying to take revenge on others, then you will continue to suffer. You CANNOT live an “eye for an eye” life! You will continue to stay sick, unhappy, alone and miserable. You will continue to be unhappy with every person you meet, every situation you have, and stay angry at the world for you not being happy.

You cannot buy…

I’m sure there are days you wake up and feel absolutely fabulous about yourself. Great! It’s always a great thing to feel wonderful about who you are inside and out.

Most of us are afraid to feel good about ourselves because we are afraid of the judgments of others. As long as you are alive, people are going to be jealous and envious of you. They will hate you because you are confident of your beauty, your…

“Those who love deeply never grow old; they may die of old age, but they die young.” – Dorothy Canfield Fisher

Why do I look so young? Yesterday, I wanted to explain why it is that I look so young. I look like a teenager, right? It is because I love deeply. I always, always, always forgive and forget – and never hold grudges. I always look for the positive aspects in every person first, and never…

“You are young in your heart, dear child. So, let’s continue to love – as you do.” — Penna

Why Do I Look SO Young?

This is the question of the majority of the people I meet. Why do I look SO young? How can this be?!

It is because I do not hold onto past traumas, regrets, grudges, hatred. I am like a child. Meaning, I forgive instantly. I do not hold onto the past. Nor,…

Last year, I was walking through the Beverly Center’s garage with my best friend, and two guys stopped me. One asked with wide eyes, “Wow, you must be somebody?!” At first I was extremely flattered.

But, it wasn’t until I got in the car when I realized what he had said. I was so ashamed to have been flattered at such a question.

In the moment I thought I was so “special” because someone would ask me…