If you are willing to change your life, you have to be willing to accept and change every aspect of yourself. Just changing the things about you that are most comfortable to change isn’t really doing the whole job. The traits that are the most difficult to change are the ones that need the most healing.

Today, do your heavy lifting. Just lifting a small 3 pound dumbbell doesn’t do as much work as lifting a 20…

One of the essential keys to happiness is growth. How do we grow?

We grow by constantly improving and extending ourselves, continuously being of service to others, doing small acts of kindness at all times, giving charity, taking risks, doing the unexpected, giving fully of ourselves …

The quickest way to grow is to always be in appreciation of life. Being grateful, and having appreciation for everything and every person and every situation is fundamental to personal…

What do you most enjoy doing? What do you find most intriguing to observe? What are the tiny things in life that you most admire?

Life is always fascinating, isn’t it? The more spontaneous each moment of life is the more there is to get out of it. Life is full of wonderful surprises.

It is the smallest things in life that I love the most, and that bring me the most joy.

Today, appreciate the small…

I find spirituality to work best in my life when I don’t just dabble in it, but maintain my uplifting practices regularly. In addition to my practice I like to often attend workshops and classes that keep me connected to the Source.

We live in such a high demanding and hectic society that it is not at all easy to slow down and appreciate what’s truly genuine about life. We never stop to take in nature and…

A lot of us wonder if we are on the right path. We are always searching for guidance with our eyes wide open, expecting the signs from Heaven to be an enormous display of thunder, lightening bolts, and deep voices. The right guidance does not come with theatrics. The voice of God is silent. Just close your eyes.

Closing your eyes, spiritually speaking, allows Divine guidance in your life. When you close your eyes and walk in…

How do you see yourself and the world? Do you measure your self-worth by your physical successes and failures? What about how you measure someone else’s value? How often do you feel that you’ve failed?

Did you know that there is no such thing as failure? Yes, you read correctly (I actually just learned that myself in my latest workshop)! There is absolutely no way to fail. Everything is done by Divine order. Everyone that you encounter…

Why do I sometimes see others in a negative light?

The universe always provides us with mirrors of people with traits that spark a reaction in us. That’s because these people are strategically placed in our lives to show us what we need to work on inside. If those behaviors were not inside of us, then we would have no reference point to identify them.

Most of our reactions to other people’s behavior are fear-based reactions. Here…

“I want to journey with you, hand in hand through life, to be your strength in the midst of weakness.” — Penna

The journey of life is very complex, isn’t it? There are so many roads, so many people, so many situations. A lot of the time life does not work out the way you expect it to.

Along your journey you will encounter stumbling stones and huge road blocks. Major setbacks and heartbreaks. Remember…. it is…

Love is a tricky thing, isn’t it? One day we are head over heels in awe-struck love. The next day we are ready to curse and throw things. One night we are passionately wrapped up in steaming hot love making. The next night we are like a cold fish, unfeeling. One moment we cannot stand the other. And, the next moment we absolutely cannot live without each other.

Tricky, tricky bi-polar love!

All relationships are hot and…

Someone once said to me that saying you’re sorry does not take away the pain that it may have caused someone. What you have to do is go into yourself- to the root cause of that behavior that caused the pain- and eradicate that trait completely. Snatch it out! Get behind the real reasons of why you chose to react that way. Search yourself.

Ok, so now we know that saying “I’m sorry” does not take away…