These areas are the power centers of a complex energetic “database” that records your entire life.  Seven energy centers starting at the base of the spine, and ending at the top of the head (the crown).

According to Wikipedia, a chakra is a center of activity that receives, assimilates, and expresses life force energy. The word chakra literally translates as wheel or disk and refers to a spinning sphere of bioenergetic activity emanating from the major nerve…

Most of us wake up day after day confused about who we are, and where our place is in the world. We move through our day to day lives feeling like a different person each minute, never knowing what our likes or dislikes are, and sometimes wake up desiring a different life (even if our lives are already perfect).

We don’t know very much about ourselves.

One day we are one person, and the next day we…

We’ve all been caught up in situations that we thought rendered us powerless, or helpless. At the time we just could not recognize our own strengths. We believed that everyone else had all the answers, and we never thought to look for them within ourselves. We depended on someone else to give us hope, or a smile.

Why do we need something or someone else to help us feel powerful?   Why don’t we feel strong on…

“World Peace” is the most common goal among beauty pageant competitors.  Most people want to change the world.  What a mighty commendable goal!

But, world transformation first has to begin through the transformation of our inner selves.  If we do not change, then how can we expect to change the world?  How can we expect the world to be better when we ourselves are not better?

All that we witness in the world [famine, abuse, homelessness, war,…

It is very difficult for us to understand, admit and accept that negative situations arrive in our lives because of our own negative actions we committed in some area of our lives in the past.

The chaos that we are witnessing right now is merely the judgment- the effect of the negative act we caused.  We are not victims of circumstance.  We, in fact, create our own reality.

When we blame someone else for the things that…

No matter where I am in the world or what’s on my schedule, I always begin my day by reading an inspirational book, poem or quote, and then meditating and praying.  That way, I will insure that my first thoughts of the day are positive.

On some mornings I have really early photo or video shoots, and I’ve had to skip my practice.  But, then I find that my days don’t flow as smoothly and miraculously.   So,…

Where does your mind wander naturally?  Into humor or stress?  Into fear or fantasy?

How much of your precious day do you invest in the past?  Is the majority of your time being utilized in past events?  How much of today have you already invested in your past?

The past has long since served it’s purpose.  The only things you should hang on to from your past is wisdom and love.

Follow your mind, and observe where…

Concentrating seems harder than ever.  That’s because it is.  Find out why you lose focus- and how to get it back.

You sit down at your desk ready to tackle a pile of paperwork, but then- wait a second- maybe if you just check your e-mail first, then grab a cup of coffee …  No, you’re not losing your mind: It turns out that humans are hardwired to shift focus.  And the pace of modern life, with…

i carry your heart with me(i carry it in
my heart)i am never without it(anywhere
i go you go,my dear; and whatever is done
by only me is your doing,my darling)

“The feeling of absolute knowingness, abundance and empowerment flows easily throughout my life.  And, it’s effect is seen throughout anything I touch.” — Penna

How do you know what the right choice is?

Knowingness.

So, you’ve been undecided as to which two sides to support; which direction to take your life.  You’ve been straddling the fence.  You’re feeling stuck in the mud.  You have to come up with an answer- and soon!    What do you do?!…